Right now it’s about 4pm and I just sprained my ankle. I was at the Volleyball Tournament, and landed funny on my right ankle and messed it up.
My very first thoughts as I lay on the floor (aside from “Ouch this hurts”) were of frustration, at myself for being stupid and not being able to help out my team in the playoffs (we got owned, but I’m 100% positive that had I played, the outcome would have been the same.) I was also angry because I was embarrassed in front of a lot of people and there were a bunch of guys (thanks, guys) encircling me and seeing if I was okay.
What did I learn from my reaction?